Trifecta

Hello World Post

            When one person observes the evolution of the male figure from the early 20th century until up until the present, two facts are certain: acceptable fashion has changed, but moreover, and arguably more important (for the purposes of this blog), is the change of masculinity. In the early half of the 20th century, going to the gym, proper nutrition, and lifting weights were not primary concerns to men who were not athletes, let alone activities that were deemed acceptable for a profession to pursue. Men with large muscles were relegated to circus “freak show” acts, and were considered a phenomenon, a curiosity, and something for normal people to gawk at. However, in this day and age, gyms are now more prevalent in society, the supplement/vitamin industry is roughly a 60 billion dollar industry, and people can actually make a profession out of working out and lifting weights. Bodybuilding has evolved as a culture throughout the years, and millions of men around the world, both young and old have begun to embrace it as a way of life. Bodybuilding may seem as a trivial and inconsequential topic to discuss, but bodybuilding has become a cultural phenomenon. From the days of Eugen Sandow, the “father of modern bodybuilding”, to Arnold Schwarzenegger, perhaps the most famous body builder of all time, to today’s current Mr. Olympia, Phil Heath, the world of bodybuilding has evolved through time. The culture of bodybuilding goes much deeper than the superficial layer of simply going to the gym, selecting a weight, and lifting it.            
            Bodybuilding in itself is a science, a controversy, a social medium, and moreover, a way of life for many people. Within bodybuilding, there is a plethoric amount of subtopics that can be discussed and questioned. One such topic that was mentioned in the beginning was the way masculinity has evolved throughout the years. The physique that Arnold had when he won Mr. Olympia was considered the best in the world at his time in the 1970’s. However, by today’s standards, he would have been deemed “too small”, when being compared to his modern day counterpart, Phil Heath. Exploring this trend in an increased expectation of masculinity translates socially to how young men are developing, psychologically and physically. This blog can also explore bodybuilding from a cultural standpoint, and its impact in different cultures. For example, in some modern day Asian cultures, the image of an ideal man is one who is slim, sleek, and slender. It would be interesting to see how bodybuilders in these cultures deal with the fact that they are going against the accepted norm. Yet another topic that can be discussed is the obvious topic regarding steroids, and even broader, the seedy underbelly of bodybuilding. Steroids are a huge problem in any modern day sport, and in a sport that involves being the biggest, most ripped that you can be, bodybuilding is definitely not an exception.
             Personally, I am also in a pursuit of aesthetically bettering myself. As a university student studying neuroscience, I am already conditioning my mind with this mentally taxing subject; I feel that I should condition my body in the same intensity. With this blog, there is a vast world to explore: socially, culturally, scientifically, etc. Whilst there are much more pressing matters that I could be writing about, I feel that this blog is a good break from my constant academic ventures, and delve into a subject matter that is not discussed often, but is still very prominent today. Come join me in this venture, and hopefully we can uncover some insightful details about bodybuilding together!

Blog Profile Post

The blog that I have chosen to profile is my friend’s blog. His name is Christopher Kim, a senior accounting student at the Leventhal School of Accounting at the University of Southern California. The name of his blog is Fat to Fit! ~Day by day thoughts and feelings during my cut for the Bodybuilding.comChallenge. This blog relates to bodybuilding from an amateur standpoint. While the subject matter is about bodybuilding itself, this blog takes a very different viewpoint. Chris is a senior at USC for accounting, and his relation to the field of bodybuilding is limited beyond an amateur aspiring bodybuilder. Which is not to say he does not have knowledge on the material.

He is not a prominent name in the industry, has no sponsorships, and has no competitive show wins under his belt. However, he is just starting out, and he does extensive research on the field of bodybuilding. He maintains this blog while working out twice a day, going to school full time, balancing internships/projects, and studying for his CPA (Certified personal accountant) examination. Because of his hectic lifestyle, the frequency of posts is not set in stone, as posts may appear daily to reflect each passing day, or other times posts pop up and reflect on a couple days in a single post. This is to be expected, as a college student has significantly less time to blog about their daily routine as compared to a professional bodybuilder or even professional blogger. There are days when exams, homework, or studying come into play, and the daily blogging style is not ideal for these extraneous circumstances. The blog’s popularity is difficult to gauge, as the view count is disabled. However, Chris’ blog posts are linked to his Facebook account, and he gets a rather large amount of traffic because of this. The amount of likes and comments that he receives on his posts indicates that his blog is popular enough, at least in the realm of his Facebook friends. Two interesting blog posts that I would like to point out are his first post and his most recent post. His first post is interesting because it chronicles the beginning of his journey to lose weight, where he where he weighed in at 235 pounds. He mentions that he is fatigued, and exhausted from the caloric deficit that he is experiencing. His most recent post chronicles his 61st and 62nd day in the cut, and with his weight down to an astonishing 208 pounds. His blogging style has changed, and you can see the shift in emotion that he has. His posts are longer and more detailed, and he includes his daily workout routine and diet so that others can draw inspiration.

        Chris’ blog definitely relates to my blog, in the way that it chronicles a man who is on the bodybuilding journey as well. He is the epitome of a person who has ventured into the deeper layers of bodybuilding. He’s not an amateur, not a professional, but someone in between those two statuses that normal people can relate to. The blog itself is not intended to be scholarly or academic, rather more on the leisure side. It is a casual blog that is meant for the casual reader. The posts vary in detail, ranging from extremely broad to meticulously detailed, depending on Chris’ mood that particular day. He is always sure to include some type of meal plan or workout regiment so that the people who are following his blog can follow along. While some may think that his audience is other people whom dabble in bodybuilding, Chris wants to inspire people in general to take the pledge to physically better their bodies. This blog helps my blog personally because it helps me get a sense of what bodybuilding means to another person and it allows me to gather different opinions. My site differs because it is not about logging my progress; it’s more of a hodgepodge of advice, reviews, and ideas. Overall, Chris’ blog is a great read for people who want to find inspiration in all fitness, not just bodybuilding.

Voice Post
            Examining voice is an intricate process, and the blog that I have chosen to use to examine is a blog by Ross Enamait, titled rosstraining.com. This blog is a more serious blog than the previous blogs that I have examined, since Ross is a more experienced strength coach with a background in boxing, with a more advanced physique than most amateurs. His blog posts are more detailed, and are very well put together; therefore his voice is one of a more serious tone.
            The first blog post that I will examine is titled “Enough is Enough”. The post is essentially about how people assume that strength and aesthetic gains can come quickly as if shortcuts can be taken to achieve these feats. He starts off the blog post with the sentences, “As discussed within, legitimate strength is not developed in weeks or months. A few weeks are literally a blink of the eye when considering what is necessary to develop truly impressive strength”. He begins the blog post immediately with a serious, and almost stern statement, and uses the metaphor “a few weeks are literally a blink of the eye” to demonstrate to the reader than gaining strength is not something that can be done in a few weeks; it takes consistent and constant hard work. He is serious from the start so that the reader understands that this is an important topic that needs to be addressed. In the next paragraph, he talks about how his readers consistently send in photos from marketers in the industry that claim results in an unfathomable amount of time. He calls them “fitness hucksters” who talked the talk without getting their hands dirty. The term huckster in itself is a pejorative term, and the usage of this adjective shows the user that Ross is in fact very educated, which garners the reader’s trust in what he has to say, while also showing his discontent towards people in the industry who promise skinny men a Ronnie Coleman like transformation in a mere 12 months. He talks about how if the pictures are true, that he is genuinely happy for the person, but he is also not naïve. He mentions that he is not here to bash anyone’s choice in using performance-enhancing drugs. “What another person does with his body has no bearing on my life. It is not my decision to make, nor is it my decision to get upset about. I honestly don’t care”. He is more casual in this statement, but the intensity of his statement is very apparent, because he is making it known that while he chooses a certain lifestyle, he does not judge what someone else does. He goes on to mention the only vice he has is if there is deception involved with drug usage; i.e. claiming that a person can achieve the impossible in a short amount of time when in reality the person in pictures is using performance enhancing drugs. He shows a genuine concern for his readers, and does not want people to be misled by false information. He ends the post with “I’d rather be brutally honest about what it takes, rather than misleading you to believe that significant strength lies right around the corner. It is a long and difficult road to travel”. His voice remains consistently serious and tells the reader that being blatantly honest is much better than any deception on what it truly takes to make these difficult gains.
            The second post I want to examine is titled “Less can be more”. The seriousness in his voice remains, and he is consistent with that fact. In this post, he addresses the fact that some people believe that adding more workouts to a regiment will garner more gains. He states that, “To stack pieces on top of a puzzle that is already full does not add value. Successful additions often require subtractions. If it is not feasible to subtract from your current workload, additions must be made in very small doses. Anything more will likely hinder, not enhance, the existing routine”. He uses the metaphor of stacking more puzzle pieces to illustrate to the reader that just because you continue to add more pieces on top of a complete puzzle does not make the puzzle any better. This metaphor is serious in tone, but adds a casual message to the readers so that even the most novice of readers can understand his sentiment. He immediately dispels the rumor of adding workouts as a good idea by stating that most cases require a subtraction of workouts if anything, and we are immediately given his opinion, which sets a tone for the rest of the blog post. He uses another excellent metaphor to further drive his point across. “To drive home this point, I often relate exercise selection to clothes. Just because you own several nice shirts does not mean it makes sense to wear them all at once. And certain clothes may not match each other. Your favorite pair of pants may not match your favorite shirt. As much as you like both items, it doesn’t make sense to wear them together”. While still trying to maintain a serious tone, this metaphor is a bit more playful that expected from Ross. He explains the idea of workout routines in a way that a person who is confused by the topic can read this metaphor and understand Ross’ standpoint in a crystal clear fashion. It’s a casual metaphor that carries a very strong message. He goes on to finish the post with his own experiences, which helps the reader relate to Ross, a man who’s in obvious good shape and lets the reader identify with him. It helps the reader not feel so hopeless with their journey when they see that Ross has had the same issues as well.
            Overall, Ross uses a serious, and almost wise tone to write his blog posts. Nothing more can be expected from a man who is serious about his fitness and helping others reach their goals.




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